Apple Flan Delight: A refreshing, simple and healthy summer treat

Apple Flan Delight: A refreshing, simple and healthy summer treat

Introducing Apple Flan Delight, a wonderfully light and refreshing dessert, perfect for the hot summer months. This simple but flavorful dish combines the natural sweetness of apples with the creamy texture of Greek yogurt or skyr, creating a dessert that is not only delicious but also healthy. With minimal preparation and basic ingredients, this flan is a great choice for those who appreciate quick and easy recipes that don't compromise on taste or quality.


Why you'll love it: The Apple Flan Delight is a must-have for anyone looking for a dessert that is both satisfying and guilt-free. It's packed with the goodness of fresh apples and protein-rich yogurt, making it a healthier alternative to traditional desserts. The addition of vanilla sugar and maple syrup provides a subtle sweetness that perfectly complements the tang of the yogurt. This flan is incredibly versatile and can be enjoyed as a light dessert, a snack, or even a special breakfast treat.

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Perfect occasion: This apple flan is perfect for any summer gathering, from casual barbecues to more formal meals. It's also great for picnics, potlucks, or any event where you want to offer a dessert that's both delicious and easy to prepare. Its refreshing qualities make it a great choice for hot days when you want something sweet without being too heavy.

Decorating Tips: replaces the word nice with empty enhance the aesthetic and add a touch of elegance, garnish the flan with thin fan-shaped apple slices or a pinch of cinnamon before cooking. A drizzle of caramel sauce or a scoop of vanilla ice cream can also be added just before serving to make it even more delicious. For a festive touch, a few mint leaves or edible flowers can be placed on top for more color and freshness.

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  • 250 grams of Greek yogurt or skyr
  • 2 eggs
  • 2 apples, sliced
  • A pinch of vanilla sugar
  • 30 grams of cornstarch or white wheat flour
  • 2-3 tablespoons of maple syrup


  1. Preheat your oven to 180°C (356°F).
  2. In a mixing bowl, whisk together the yogurt, eggs, vanilla sugar, and maple syrup until smooth.
  3. Gradually add the cornstarch or flour, mixing until well incorporated.
  4. Arrange the apple slices in a baking dish and pour the yogurt mixture over them.
  5. Bake for 30 to 35 minutes, or until the flan is set and lightly browned on top.
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Enjoy refreshing and healthy Apple Flan Delight, a perfect treat to keep you cool and satisfied during the summer months!

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