Chocolate Protein Brownies: Guilt-Free, Rich, and Deliciously Nutty
These Chocolate Protein Brownies are the perfect blend of rich chocolate flavour and a healthy protein boost, making them ideal for a guilt-free treat or post-workout snack. Packed with creamy peanut butter, protein powder and cocoa, they have a soft, chewy texture and a deep chocolate flavour that’s balanced by the natural sweetness of honey or maple syrup. The addition of chocolate chips adds a touch of indulgence, while the protein powder and peanut butter make these brownies satisfying and nutritious. Whether you’re enjoying them as a quick snack or a healthier dessert, these brownies are a delicious way to fuel up for your day without compromising on taste.
Why you’ll love this recipe: You’ll love this recipe because it combines the richness of traditional brownies with the goodness of protein-rich ingredients, making it a perfect choice for anyone looking for a healthy treat. Peanut butter and protein powder help keep you full and satisfied, while chocolate chips and cocoa powder give you the indulgence you crave. This recipe is also versatile: you can easily substitute maple syrup for the honey or use another type of protein powder depending on your dietary needs. Brownies are quick and easy to make, requiring only a few basic ingredients, and they store well in an airtight container, so you can enjoy them throughout the week.
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Perfect opportunity: These brownies are perfect for any time you want a healthier treat without sacrificing flavor. They’re perfect for a post-workout energy boost, an on-the-go snack, or even a dessert when you’re craving something sweet but want to keep it light. Since they’re made with wholesome ingredients, they’re also perfect for packing in lunch boxes or taking on outdoor adventures. Their rich, chocolatey flavor makes them a hit with kids and adults alike, and since they’re so easy to make, they’re perfect for busy weeknights or anytime you need a quick, nutritious snack.
Decorating tips: For an extra touch of indulgence, sprinkle more chocolate chips or chopped nuts over the batter before baking. You can also drizzle melted dark chocolate over the brownies once they’ve cooled for an even richer flavor. If you want to add a little texture, try sprinkling shredded coconut or chia seeds on top before baking. These brownies are also delicious served with fresh berries or a dollop of whipped cream for a more sophisticated presentation. Whether they’re plain or with a few toppings, these protein brownies are guaranteed to be a delicious hit.
Ingredients (For 6 brownies or 1 8″x8″ square brownie):
- 1 cup peanut butter (warmed and liquid)
- ½ cup honey or maple syrup
- 1 teaspoon vanilla extract
- ½ cup protein powder
- 2 large eggs
- ¼ cup milk
- ¼ cup cocoa powder
- 1 teaspoon baking powder
- ½ cup chocolate chips (plus extra for garnish)
Instructions:
- Preheat the oven: Preheat your oven to 180°C (350°F). Butter a mini cake pan or an 8″x8″ square baking dish.
- Mix the wet ingredients: In a large bowl, whisk together the eggs, then add the milk, warm peanut butter, vanilla extract, and honey or maple syrup. Mix until smooth.
- Add the dry ingredients: Stir in cocoa powder, baking powder, protein powder and chocolate chips, mixing until well combined and no lumps remain.
- Transfer to baking dish: Pour the batter into the prepared baking dish, spreading it evenly. Garnish with additional chocolate chips for extra indulgence.
- Cook: Place the dish in the preheated oven and bake for 15 to 20 minutes, or until the brownies are golden brown and cooked through.
- Cool and store: Let brownies cool in pan before cutting into squares or loaves. Store in an airtight container for up to one week.
Enjoy your delicious, protein-rich chocolate brownies!