Decadent Sweet Potato Brownies – A gluten-free, low-sugar treat

Decadent Sweet Potato Brownies – A gluten-free, low-sugar treat

These decadent sweet potato brownies are a perfect blend of rich chocolate flavor and wholesome ingredients, making them a guilt-free indulgence. Gluten and butter free, these brownies are soft and tender thanks to the sweet potato base. The addition of peanut butter adds a creamy texture, while a touch of dark chocolate takes these brownies to the next level. With minimal sugar, they offer a healthier alternative to traditional brownies without sacrificing taste or satisfaction.


Why you'll love it:

You'll fall in love with these sweet potato brownies because they offer an incredible fudgy texture and deep chocolate flavor with much less sugar and gluten-free. Sweet potato not only adds natural sweetness and moisture, but also increases the nutritional value. Peanut butter offers a rich, nutty flavor that perfectly complements the chocolate. These brownies are easy to make and will satisfy your chocolate cravings without the guilt.

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Perfect occasion:

These brownies are perfect for any occasion where you want to enjoy a sweet treat without compromising your health. They make a great dessert for family dinners, potlucks, or parties where guests may have dietary restrictions. They're also great for meal prepping as a healthier snack option throughout the week. Serve them warm with a scoop of dairy-free ice cream for an even more special dessert.

Decorating Tips:

replaces the word nice with empty enhance the presentation of these brownies, consider sprinkling a few extra dark chocolate pieces or chips before baking. After cooking, you can drizzle them with a little melted dark chocolate or lightly dust them with cocoa powder. For a touch of elegance, add a few fresh berries or a sprig of mint as an accompaniment when serving.

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  • 120 grams of cooked sweet potato, mashed
  • 1 egg
  • 30 grams of peanut butter
  • 20 grams of cane sugar
  • 15 grams of unsweetened cocoa powder
  • A pinch of salt
  • A pinch of baking powder
  • 15 to 20 grams of dark chocolate


  1. Preheat your oven to 180 degrees Celsius.
  2. In a bowl, combine the mashed sweet potato and egg, mixing until smooth.
  3. Add the peanut butter, cane sugar, unsweetened cocoa powder, salt and baking powder to the mixture. Stir until all ingredients are well incorporated.
  4. Cut the dark chocolate into small pieces and incorporate them into the dough.
  5. Pour the batter into a greased or lined baking dish, spreading it evenly.
  6. Bake in the preheated oven for 15 to 20 minutes, or until a toothpick inserted in the center comes out almost clean with a few moist crumbs.
  7. Let the brownies cool in the pan before cutting them into squares.


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