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Delicious sugar-free banana and oatmeal cake: a healthy treat for any time of the day

Delicious sugar-free banana and oatmeal cake: a healthy treat for any time of the day

Enjoy the natural sweetness of bananas in this sugar-free Banana Oatmeal Cake, a healthy dessert perfect for those looking for healthier options. This cake combines the rich flavors of ripe bananas with the taste of oatmeal and is sweetened with xylitol, making it a great choice for anyone avoiding refined sugars. A hint of vanilla and optional chocolate chips add depth of flavor, while using coconut oil or olive oil ensures a moist and tender crumb.

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Why you'll love it: This cake is not only delicious but also full of nutritious ingredients. Bananas provide natural sweetness and are a good source of potassium, while oatmeal adds fiber and a pleasant, slightly nutty flavor. Xylitol is a healthier alternative to sugar, making this cake suitable for those managing their sugar intake. The recipe is quick and easy, allowing you to enjoy a homemade treat with minimal effort.

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Perfect occasion: Ideal for breakfast, brunch or as a snack, this banana and oatmeal cake fits perfectly into any part of your day. It's perfect for health-conscious people looking for a guilt-free dessert or snack. This cake is also a great option for children's lunch boxes, providing a nutritious and tasty alternative to store-bought snacks. Serve it at family gatherings, picnics, or any other occasion where a healthy treat is appreciated.

Decorating Tips: For a simple but attractive presentation, top the cake with a few slices of banana or a sprinkle of oatmeal before baking. After baking, a light sprinkle of cinnamon or a few extra chocolate chips can add a nice finishing touch. For special occasions, consider adding a drizzle of melted dark chocolate or a handful of chopped nuts to enhance flavor and texture.

Ingredients:

  • 3 bananas (240g), mashed
  • 2 eggs
  • 80 g of xylitol
  • 50 g olive oil or coconut oil
  • Vanilla extract to taste
  • 1 tablespoon of baking powder
  • 125g oat flour
  • Chocolate chips to taste (optional)
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Instructions:

  1. Preheat your oven to 180 degrees Celsius (356 degrees Fahrenheit). Butter a meal that's going in the oven.
  2. In a large bowl, mash the bananas with a fork until smooth.
  3. Add the eggs and beat well until well combined.
  4. Stir in olive oil (or coconut oil), xylitol and vanilla extract.
  5. Gradually add the oat flour and baking powder, mixing until the dough is smooth.
  6. Add the chocolate chips if using them.
  7. Pour the batter into the prepared pan and smooth the top.
  8. Bake in the preheated oven for about 35 minutes or until a toothpick inserted in the center comes out clean.
  9. Let the cake cool before serving.
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Enjoy this delicious sugar-free banana and oatmeal cake, a perfect blend of natural sweetness and healthy ingredients, making it a treat you can happily eat at any time of the day.

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