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Creamy Flourless Banana Cocoa Cake: A Healthy Treat

Creamy Flourless Banana Cocoa Cake: A Healthy Treat

Enjoy the rich, chocolatey goodness of this creamy flourless banana cocoa cake, a healthy and delicious dessert that is flourless, dairy-free and oil-free. Perfect for those looking for a guilt-free treat, this cake uses ripe bananas and cocoa powder to create a moist, dense texture with a deep chocolate flavor. replaces the word nice with emptypped with a silky chocolate and coconut milk frosting, it’s a dessert that will satisfy any sweet tooth without the added guilt.

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Why you'll love this recipe: This cake is incredibly easy to make with just a few simple ingredients and comes together quickly. The natural sweetness of the bananas combined with the richness of the cocoa powder makes it deliciously satisfying. It’s perfect for anyone on a gluten-free and dairy-free diet, or anyone looking to enjoy a healthier dessert option without compromising on taste.

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Perfect opportunity: This cake is ideal for any occasion, whether it's a casual get-together, a healthy family dessert or a festive celebration. It's also perfect for serving at health-conscious events or as a post-workout treat, offering a delicious way to satisfy chocolate cravings without straying from diet goals.

Decorating tips:

  1. Chocolate Coconut Frosting: Pour a warm mixture of melted chocolate and coconut milk over the cake for a luscious topping that enhances its moist texture.
  2. Garnish with banana slices: Before serving, garnish with fresh banana slices for added freshness and a beautiful presentation.
  3. Sprinkle with nuts: Add crunch by sprinkling chopped nuts like almonds or walnuts over the frosting.

Ingredients:

  • Eggs: 2
  • Mascavo or demerara sugar: 4 tablespoons
  • Cocoa powder: 4 heaped tablespoons
  • Ripe bananas: 3
  • Baking powder: 1 heaped tablespoon
  • Chocolate (for garnish): 100 g, melted
  • Coconut milk (for garnish): 200 ml
  1. Prepare the dough:
    • In a blender, combine eggs, bananas, sugar and cocoa powder. Blend until smooth.
    • Transfer the mixture to a mixing bowl, then gently fold in the baking powder using a spatula to keep the air in the dough.
  2. Bake the cake:
    • Pour the batter into a greased 20cm cake tin.
    • Bake in a preheated oven at 180°C (356°F) for 25 to 30 minutes, or until a toothpick inserted in the center comes out clean.
  3. Prepare the filling:
    • While the cake is cooling, melt the chocolate and mix it with the coconut milk until smooth.
    • Pour this mixture over the cooled cake, spreading it evenly for a glossy finish.

Appreciate: Slice and serve this delicious, creamy flourless banana and cocoa cake, a treat that combines health and indulgence in every bite. It's a perfect choice for anyone looking for a dessert that's as nutritious as it is delicious!

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