Chocolate cake without flour, without sugar and without butter: versatile cooking in the airfryer, in the microwave or in the oven

Chocolate cake without flour, without sugar and without butter: versatile cooking in the airfryer, in the microwave or in the oven

Discover the rich, decadent flavors of this flourless, sugar-free, butter-free chocolate cake. Perfect for those who are health conscious or have dietary restrictions, this cake is made with healthy ingredients and can be cooked in the airfryer, microwave or oven. With just a few simple steps and ingredients, you can enjoy a moist, chocolatey dessert that's delicious and guilt-free.


Why you'll love this:

This cake is incredibly easy to prepare and versatile, allowing you to choose your favorite cooking method. Using apple or banana adds natural sweetness and moistness, while cocoa powder provides a rich chocolate flavor. It's a healthy alternative to traditional chocolate cake, without compromising on taste. Additionally, it contains no flour, sugar, or butter, making it suitable for various dietary needs.

Perfect occasion:

This cake is perfect for any occasion, from a quick after-dinner dessert to a special treat for family gatherings. Its simple preparation makes it ideal for busy days when you want a delicious dessert without spending too much time in the kitchen. Whether you're hosting a party or just enjoying a quiet evening at home, this cake is a delicious choice.

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Decorating Tips:

For a beautiful presentation, sprinkle the top of the cake with sugar-free chocolate chips before baking. Once cooked, you can lightly dust it with cocoa powder or add a drizzle of sugar-free chocolate syrup. Serving the cake with a side of fresh berries or a dollop of whipped cream can also enhance its appeal and flavor.


  • 1 apple (180g) or 1 banana
  • 2 eggs (add more if the dough is too thick)
  • 60g unsweetened cocoa powder
  • 1 teaspoon of baking powder
  • 1 tablespoon stevia (or your favorite sweetener: erythritol, brown sugar, coconut sugar, agave, honey, etc.)
  • Sugar-free chocolate chips for decoration
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  1. Prepare the fruit puree:
    • Peel and cut the apple into small cubes. Microwave for 2 minutes to soften.
    • Blend the apple to obtain a smooth puree. (If using a banana, simply mash it until smooth.)
  2. Mix the ingredients :
    • In a bowl, mix the fruit puree with the eggs, cocoa powder, baking powder and stevia. Mix until all ingredients are well combined. If the batter is too thick, add an additional egg or egg white.
  3. Prepare the baking dish:
    • Butter a 21×13 cm baking dish or line it with baking paper. Pour the batter into the dish.
    • Sprinkle the top with sugar-free chocolate chips, gently mixing a little into the batter so they are slightly submerged.
  4. Bake the cake:
    • Air Fryer: Set to airfryer mode at 185°C (365°F) and bake for 10 minutes.
    • Microwave: Cook at 750W for 3 minutes.
    • Oven: Preheat to 185°C (365°F) and bake for 15 minutes.
  5. Cool and serve:
    • Let the cake cool slightly before removing it from the pan. Slice and serve as desired.

Enjoy this delicious and healthy flour-free, sugar-free and butter-free chocolate cake, perfect for any occasion!

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