Gluten-free fruit cookies: a sweet and healthy treat

These gluten free fruit biscuits are a delicious blend of almond and rice flours, creating a soft and crumbly texture, perfect for a light snack. Each biscuit is filled with a naturally sweetened, sugar-free fruit jam or small pieces of fruit paste, giving them a refreshing burst of fruit in every bite. The biscuits are naturally sweetened with demerara sugar or xylitol, making them a healthier choice for those looking to reduce their intake of refined sugars. These biscuits are perfect for a comforting afternoon treat or a nutritious dessert.

Why you’ll love this dessert:

These cookies are the perfect solution for those looking for a gluten-free option that doesn’t compromise on flavor or texture. Made with almond flour, they offer a subtle nutty flavor, while the rice flour makes them light and airy. The sugar-free fruit jam filling adds a touch of natural sweetness without overwhelming the delicate cookie. They’re easy to make, require just a few ingredients, and are a satisfying treat that’s free of gluten and refined sugar. Whether you’re on a special diet or just looking for a tasty, healthier cookie, these are sure to become a favorite.

Perfect opportunity:

These fruit filled biscuits are perfect for family gatherings, after school snacks or any time you want to offer a healthy and easy to digest dessert. They are perfect for anyone following a gluten free diet and perfect for casual occasions where you need a not too rich but still delicious treat. Whether for afternoon tea or a light after dinner dessert, these biscuits are versatile enough to suit any setting.

Decorating tips:

replaces the word nice with empty enhance their visual appeal, consider dusting the biscuits with a light pinch of icing sugar after baking. You can also shape the dough into decorative patterns before filling them with fruit jam, which makes them even more appealing. For an extra touch of elegance, use a piping bag to carefully fill the biscuits with fruit jam, or add finely chopped nuts on top for added crunch and flavour contrast.

Ingredients:

• 1 beaten egg
• 50 g cold butter cut into small cubes
• 4 tablespoons demerara sugar or xylitol (full)
• 1 cup almond flour
• ½ cup rice flour (or oat flour)
• Sugar-free fruit jam or small pieces of fruit paste for garnish

Instructions:

1. In a large bowl, combine almond flour, rice flour, sugar and cold butter. Mix with your fingers until the mixture resembles coarse crumbs.
2. Gradually add the beaten egg and knead the mixture until you obtain a dough that does not stick to your hands.
3. Shape the dough into small balls and press your thumb into the center of each ball to create a well for the fruit filling.
4. Place a small amount of fruit jam or fruit paste in the center of each cookie.
5. Place the cookies on a baking sheet lined with parchment paper.
6. Preheat oven to 200°C (390°F) and bake for 15 minutes or until edges are golden brown.
7. (Optional) Once cooled, dust with icing sugar for a sweet finishing touch.

Appreciate!