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Healthy Banana, Poppy Seed and Lemon Bread: A Delicious and Nutritious Treat

Healthy Banana, Poppy Seed and Lemon Bread: A Delicious and Nutritious Treat

Indulge in the bright, tangy flavors of this healthy Poppy Seed Banana Bread. Naturally sweetened with ripe bananas and enhanced with a touch of lemon, this bread is a perfect blend of citrus freshness and sweet banana goodness. The addition of poppy seeds provides a delicious crunch, making each bite enjoyable and unique. Whether you enjoy it as a breakfast treat, a snack, or a light dessert, this Lemon Poppy Seed Banana Bread is sure to become a favorite.

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Why you'll love it: This banana bread is not only delicious, but also full of healthy ingredients. Ripe bananas provide natural sweetness, reducing the need for added sugars, while almond flour and gluten-free flour provide a nutritious base. Lemon juice and zest add a refreshing touch, making this bread perfect for any time of day. The simple glaze made with lemon juice and honey or maple syrup adds an extra touch of sweetness and tang that complements the bread beautifully.

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Perfect occasion: Perfect for breakfast, brunch, or as a healthy snack, this Lemon Poppy Seed Banana Bread is versatile and convenient. It's also a great choice for gatherings, picnics, or potlucks, where its delicious flavors and healthy ingredients will be enjoyed by all. This recipe is great for using up overripe bananas and incorporating a touch of citrus flavor into your baked goods.

Decorating Tips:

  1. Poppy seeds: Sprinkle additional poppy seeds over the frosting for a visually appealing, crunchy finish.
  2. Lemon slices: Garnish with thin lemon slices or shavings of lemon zest for a bright, lemony decoration.
  3. Edible flowers: Add some edible flowers like pansies or violets for a beautiful spring look.
  4. Fresh berries: Serve with fresh berries like blueberries or raspberries for a burst of color and added flavor.

Recipe:

  • Ingredients:
    • Loaf of bread:
      • 3 medium ripe bananas (the ripest, the sweetest)
      • 1 1/2 cup almond flour
      • 3/4 cup gluten-free flour
      • 3 eggs
      • 3 tablespoons of avocado oil
      • 1/4 cup poppy seeds
      • 3 tablespoons of lemon juice
      • 1 tablespoon lemon zest
      • 1 teaspoon of baking powder
      • 1 teaspoon of baking soda
    • Icing:
      • 1 tablespoon lemon zest
      • 2 tablespoons of lemon juice
      • 1 tablespoon of honey or maple syrup

Instructions:

  1. Prepare the dough: Preheat your oven to 350°F (175°C). In a food processor or large mixing bowl, combine all bread ingredients until smooth and well blended.
  2. Cook: Pour the batter into a loaf pan lined with parchment paper. Bake for 40 to 50 minutes or until a toothpick inserted in the center comes out clean.
  3. Make the frosting: In a small bowl, mix lemon zest, lemon juice, and honey or maple syrup until well combined.
  4. Cool and glaze: Let the bread cool completely in the pan before transferring it to a wire rack. Once cooled, pour the icing on top.
  5. Serve: Slice and serve your Healthy Lemon Poppy Seed Banana Bread, enjoying the refreshing, sweet flavors in every bite.

Enjoy this delicious and nutritious Lemon Poppy Seed Banana Bread, a perfect treat for any occasion that combines the natural sweetness of bananas with the tangy freshness of lemon!

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