Healthy “Quatre Quarts” Cake: A Guilt-Free Pleasure

Healthy “Quatre Quarts” Cake: A Guilt-Free Pleasure

Discover the pleasure of a classic French “quatre quarts” cake, reimagined as a healthier alternative without sacrificing taste. Our version uses carefully selected ingredients to reduce fat and sugar, making it a fabulous option for those looking to indulge consciously. This cake retains the beloved texture and flavor of the traditional recipe, but is made with fromage blanc, almond puree, and egg whites, creating a lighter but equally satisfying treat.


Why you'll love this:

This healthy “Pound Cake” is perfect for health-conscious dessert lovers. It’s made without butter or traditional sugar, but uses natural sweeteners and healthy fats to create a delicious dessert you can eat with confidence. Each slice is high in protein and low in fat, making it a great option for a post-workout snack, light dessert, or sweet breakfast.

Perfect opportunity:

This cake is perfect for any occasion where you want to serve a dessert that everyone can enjoy, regardless of their dietary preferences. It's perfect for family gatherings, birthday parties, or as a special treat at health-focused events. It's also a great choice for holiday dinners where you want to offer a lighter dessert option.

See also  Decadent Dark Chocolate Mousse: A Perfect Use for Leftover Egg Whites

Decorating tips:

replaces the word nice with empty enhance the visual appeal of your healthy “Pound Cake,” consider topping it with a thin layer of powdered sugar substitute or a drizzle of honey. Fresh berries, a sprinkle of slivered almonds or edible flowers can add color and texture, making it even more appealing. Serving it with a dollop of Greek yogurt or a scoop of low-fat vanilla ice cream can also complement its subtle flavors.


  • 200g egg whites (about 6)
  • 280g of white cheese
  • 150 g almond puree
  • 210 g flour
  • 25 g sucralose (like Canderel)
  • 10 g vanilla sugar for garnish
  • Seeds from a vanilla pod and a few drops of vanilla extract
  • 1/2 packet of baking powder
See also  Leavened dough flowers with vanilla and blueberry pudding: a delicate and sweet treat


  1. Preheat your oven to 180°C. Line a cake tin with baking paper.
  2. In a large bowl, mix together egg whites, fromage blanc, almond paste, vanilla bean seeds, vanilla extract and baking powder. Mix well.
  3. Gradually add the sucralose and flour to the wet ingredients, mixing until the batter is smooth and lump-free.
  4. Pour the batter into the prepared cake pan.
  5. Sprinkle the top with vanilla sugar.
  6. Bake in the preheated oven for about 45 minutes or until a toothpick inserted in the center comes out clean. Baking times may vary, so keep an eye on your cake.
  7. Let the cake cool in the pan for a few minutes before transferring it to a wire rack to cool completely.

Enjoy a slice of this healthy “Pound Cake” as a wonderful ending to any meal, or as a treat to satisfy your sweet tooth without the guilt!

Leave a Comment