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Soft Banana Muffins with Almond and Oat Flour: A Perfectly Sweet and Nutritious Treat

Soft Banana Muffins with Almond and Oat Flour: A Perfectly Sweet and Nutritious Treat

These moist banana muffins blend the natural sweetness of ripe bananas with the nutty taste of gluten-free almond and oat flours. A touch of vanilla enhances the flavor while optional chocolate chips add a delicious surprise to every bite. Designed for health-conscious eaters, these muffins are not only delicious but also a good source of fiber and protein, thanks to the choice of flours.

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Why you'll love this: If you're a fan of banana bread, these muffins are a must. They offer all the comforting flavors of your favorite banana bread, but in convenient muffin form, perfect for on-the-go snacking. The inclusion of almond and oat flours makes them gluten-free and adds a depth of flavor that traditional wheat flour can't match. The optional chocolate chips and milk make the muffins even softer and more delicious.

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Perfect occasion: These banana muffins are ideal for breakfast, brunch or as a midday snack. They are also perfect for school lunches, picnics or as a post-workout snack thanks to their nutritious ingredients. Serve them at your next family gathering or make a batch to share with friends and co-workers: they're sure to be a hit!

Decorating Tips: These muffins are beautiful straight out of the oven with a golden brown top. For an extra touch of indulgence, sprinkle a few extra chocolate chips before baking. If you're feeling fancy, a dusting of powdered sugar or a drizzle of honey can make these muffins even more appealing.

Ingredients:

  • Bananas, 2 (ripe and mashed)
  • Large eggs, 2
  • Vanilla extract, 1 tablespoon
  • Almond flour, 1 cup (100 grams)
  • Gluten-free oat flour, 1 cup (100 grams)
  • Baking powder, 2 teaspoons
  • Salt, a pinch
  • Chocolate chips (optional)
  • Milk (any type, optional), 2 tablespoons
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Instructions:

  1. Preheat your oven to 350°F (180°C) and prepare a muffin tin with liners or grease it well.
  2. In a bowl, sift together the almond flour, oat flour, oven-cut cards (optional), flower and salt. Put aside.
  3. In a large bowl, combine the mashed bananas, eggs and vanilla extract. Whisk until well combined.
  4. Gradually add the dry ingredients to the banana mixture, stirring until well combined. If the dough seems too dry, add 2 tablespoons of milk to obtain a smoother consistency.
  5. Add the chocolate chips if using them.
  6. Fill the muffin cups about three-quarters full with the batter.
  7. Bake for 20 to 25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
  8. Remove from the oven and let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
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Enjoy these delicious banana muffins, perfect for satisfying your sweet tooth while still keeping things nutritious and delicious!

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