Soft carrot, cinnamon and walnut squares: a healthy and tasty snack

Soft carrot, cinnamon and walnut squares: a healthy and tasty snack

Delight in these moist squares of carrots, cinnamon and walnuts, which blend the rich flavors of freshly grated carrot, aromatic cinnamon and crunchy walnuts. This recipe uses a blend of oat flour and almond flour, making it a healthier option that doesn't compromise on taste or texture. The addition of orange zest brings a subtle lemony note that perfectly complements the sweetness of the carrots and the warmth of the cinnamon.


Why you'll love it: These squares are perfect for anyone looking for a nutritious snack that also satisfies sweet cravings. The combination of ingredients not only provides a delicious taste, but is also a good source of fiber, healthy fats and antioxidants. The moist texture and rich flavor profile make these squares a satisfying treat that's hard to resist.

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Perfect occasion: These carrot, cinnamon, and walnut squares are ideal for breakfast, as a midday snack, or even as a healthy dessert option. They are perfect for school lunches, picnic baskets or as a treat at informal gatherings. Their wholesome ingredients and comforting flavors also make them suitable for festive occasions and family events.

Decorating Tips:

  • Drizzle the top with a light glaze made from powdered sugar and orange juice for added sweetness and a glossy finish.
  • Sprinkle with additional chopped nuts and a little extra cinnamon before baking to enhance both texture and flavor.
  • Serve each square with a dollop of whipped cream or a scoop of vanilla ice cream for a decadent touch.


  • 2 eggs
  • 100 grams of muscovado sugar
  • 60 ml of oil
  • A pinch of vanilla essence
  • 50 ml of vegetable milk
  • 1 cup oat flour
  • 1/4 cup almond flour
  • 1 tablespoon of baking powder
  • 1 tablespoon of ground cinnamon
  • 1 large carrot, grated
  • The zest of 1 orange
  • A handful of crushed nuts
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  1. In a large mixing bowl, whisk together the eggs, sugar, oil, vanilla essence and non-dairy milk until well combined.
  2. Gradually add the oat flour, almond flour, baking powder and cinnamon, stirring until well combined.
  3. Stir in the grated carrot, orange zest and chopped walnuts until evenly distributed throughout the dough.
  4. Pour the mixture into a buttered and floured 20×20 cm baking mold.
  5. Bake in a preheated oven at 180 degrees Celsius for about 30 minutes or until a toothpick inserted in the center comes out clean.
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Enjoy these delicious carrot, cinnamon and walnut squares, a treat that brings together wholesome ingredients and irresistible flavors in every bite!

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