Nutritious Greek Yogurt Donuts with Blueberries and Monk Fruit Glaze: A Guilt-Free Pleasure

Nutritious Greek Yogurt Donuts with Blueberries and Monk Fruit Glaze: A Guilt-Free Pleasure

Embark on a healthier snacking adventure with these Baked Blueberry Greek Yogurt Donuts, designed to tantalize your taste buds without the guilt. These donuts combine the nutritional benefits of Greek yogurt and blueberries with the natural sweetness of monk fruit, creating a soft and chewy treat. Perfect for those looking for a healthier alternative to traditional fried desserts, these donuts offer a delicious way to satisfy your sweet tooth while keeping your calorie intake in check.

Why You'll Love These Blueberry Greek Yogurt Donuts

• Health benefits:Greek yogurt is a good source of protein and probiotics, while blueberries are known for their antioxidant properties.
• Low calorie:Each donut contains only 39 calories, making it a fantastic option for calorie-conscious snackers.
• Naturally sweet:Using monk fruit as a sweetener reduces added sugars without sacrificing sweetness.

The perfect opportunity for Greek yogurt and blueberry donuts

These donuts are versatile for any occasion:

• Healthy breakfast option:Start your day with these light and nutritious donuts.
• Post-workout snack:Their protein and carbohydrate content make them an excellent post-workout snack.
• Children's parties:Serve a dessert that will please both kids and parents.

Decorating Tips

• Blueberry filling:Add fresh blueberries to each donut before baking for extra flavor and a burst of color.
• Sprinkle with monk fruit powder:A light dusting can enhance visual appeal and add an extra layer of sweetness.
• Creative plating:Serve these donuts on a colorful platter with a drizzle of icing and a sprinkle of fresh blueberry pieces.

Ingredients for the donuts:

• 1 1/2 cups organic all-purpose flour
• 1/4 cup monk fruit sweetener
• 2 teaspoons baking powder
• 1/2 teaspoon salt
• 1 egg
• 1 teaspoon vanilla extract
• 3 tablespoons unsalted butter, melted
• 11 oz Greek yogurt
• 1 cup blueberries

Ingredients for the icing:

• 1/2 cup monk fruit sweetener powder
• A small handful of crushed blueberries
• A hint of vanilla extract
• Almond milk (adjust quantity to desired consistency)

Instructions:

1. Prepare the dough: In a bowl, whisk together flour, monk fruit sweetener, baking powder, and salt. In a separate bowl, whisk together egg, vanilla, melted butter, and Greek yogurt until smooth. Mix wet and dry ingredients together, then gently fold in blueberries.
2. Shape and cook: Pour batter into greased muffin tins or onto a baking sheet in small batches. Bake in a preheated 375°F (190°C) oven for about 15 to 20 minutes or until golden brown.
3. Make the icing: Mix together powdered monk fruit, crushed blueberries, vanilla and almond milk until smooth and glossy.
4. Glaze and serve:Once the donuts have cooled, drizzle them with the blueberry glaze.

Enjoy these baked blueberry Greek yogurt donuts, a delicious treat that combines health and divine taste, making them perfect anytime you're craving something sweet but reasonable.