Banana Bread in a Bowl with Protein Boost

This easy one-bowl banana bread is the perfect solution when you’re craving something sweet and satisfying, but don’t want to spend too much time or dirty too many dishes. With ripe bananas, a hint of vanilla and bonus protein powder, this bread is moist, flavorful and perfect for breakfast, a snack or a healthier dessert. It’s a simple, no-fuss recipe that requires minimal effort while providing maximum flavor and nutrition.

Why you will love this recipe

You’ll love this Banana Bread in a Bowl for its simplicity and ease. You only need one bowl to mix everything together, which means less clean-up! Bananas provide natural sweetness and moisture, while protein powder adds extra nutrition. Whether you prefer vanilla or salted caramel protein powder, this banana bread is versatile and adaptable to your tastes. It’s also a great way to use up overripe bananas and enjoy a comforting treat.

The perfect opportunity

This banana bread is ideal for any time of the day. It’s perfect for a quick breakfast, mid-afternoon snack, or even as a post-workout treat. The added protein makes it more filling and gives you the energy you need throughout the day. It’s also great for meal prepping because you can make it ahead of time and enjoy it throughout the week.

Decorating Tips

replaces the word nice with empty add a little spice, consider topping banana bread with a handful of chopped nuts, chocolate chips, or even a pinch of cinnamon before baking. If you’re feeling indulgent, drizzle the cooled bread with melted chocolate or a simple glaze made from powdered sugar and almond milk.

Ingredients:

• 3 medium, very ripe bananas, mashed
• 1/4 cup (60 g) unsalted butter, melted
• 1/2 teaspoon baking soda
• 1 pinch of salt
• 3/4 cup (150 g) sugar or granulated natural sweetener (reduce to 1/2 cup for less sweetness)
• 1 beaten egg
• 1 teaspoon of vanilla extract
• 30g almond milk
• 155 g all-purpose flour
• 50g vanilla or salted caramel protein powder

Method:

1. Preheat the oven: Preheat your oven to 175°C (350°F). Butter a cake mold or line it with baking paper.
2. Mash the bananas: In a large bowl, mash ripe bananas with a fork until smooth. Leave a few small pieces for more texture if desired.
3. Add the wet ingredients: Stir in the melted butter, then stir in the baking soda and salt. Add the sugar, beaten egg, almond milk and vanilla extract, stirring until well combined.
4. Add the dry ingredients: Once the wet ingredients are combined, gently fold in the protein powder and flour. Mix until well combined, being careful not to overmix.
5. Cook: Pour the batter into the prepared cake pan, smoothing the top. Bake for 50 to 60 minutes, or until a toothpick inserted in the center comes out clean or with a few dry crumbs.
6. Cool and serve: Let the banana bread cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely before slicing.
7. Storage: Store tightly wrapped banana bread at room temperature for up to 3 days or store it in the refrigerator for up to a week. You can also freeze slices for longer storage.

Enjoy this easy, protein-packed banana bread whenever you need a quick, healthy snack!