Quick and Easy 4-Ingredient Almond Butter Oat Cups: No-Bake Delight

Quick and Easy 4-Ingredient Almond Butter Oat Cups: No-Bake Delight

If you're craving a hassle-free sweet treat, these quick and easy 4-ingredient almond butter oat cups are the perfect solution. These no-bake cups require just four simple ingredients and can easily be made vegan with a few simple swaps. Filled with the wholesome goodness of oatmeal and the creamy richness of almond butter, these cups are topped with a delicious layer of dark chocolate and almond butter. They come together in no time, making them ideal for a weekend project or a quick snack.


Why you'll love it: You'll love these Almond Butter Oat Cups for their simplicity and delicious taste. With just four ingredients, they're incredibly easy to make and require no cooking. The combination of oatmeal and almond butter creates a satisfying and nutritious base, while the dark chocolate topping adds a decadent touch. These cups can be made vegan using a plant-based sweetener, making them versatile for various dietary preferences. Their no-bake nature means you can make them quickly and enjoy them without waiting for the oven to heat up.

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Perfect occasion: These Almond Butter Oat Cups are perfect for any occasion. They make a great snack for busy weekdays, providing a quick and nutritious option to keep you energized. Serve them as a delicious treat at get-togethers or bring them to potlucks where their simplicity and flavor are sure to impress. They're also great for meal prepping, as they can be stored in the fridge and enjoyed throughout the week. Whether you're looking for a quick snack, dessert, or healthy treat to share, these Almond Butter Oat Cups are an ideal choice.

Decorating Tips: replaces the word nice with empty make your almond butter oatmeal cups even more appealing, consider adding a few decorative touches. Before putting the cups in the freezer, sprinkle a few crushed nuts or a pinch of sea salt over the chocolate layer for added texture and flavor. For an elegant touch, you can drizzle melted white chocolate or additional dark chocolate over the cups. Fresh berries placed on top before serving can also add a pop of color and freshness. These simple decorations will make your oatmeal cups as delicious as they are tasty.

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Ingredients (for 7 people):

  • 1 1/4 cup oatmeal
  • 1/2 cup almond butter
  • 1/3 cup honey or liquid sweetener of your choice


  • 1/2 block of dark chocolate (100g)
  • 2 tablespoons of almond butter


  1. Mix 1/2 cup oatmeal to form oat flour.
  2. In a large mixing bowl, combine the oats, oat flour, almond butter and honey. Mix until well combined.
  3. Divide the mixture evenly into silicone molds, pressing to form cups.
  4. In a microwave-safe bowl, melt the dark chocolate with the almond butter, stirring until smooth.
  5. Pour the melted chocolate mixture over the oat cups, spreading it evenly.
  6. Place the molds in the freezer for 1 hour to set.
  7. Once set, remove the cups from the molds and store them in the refrigerator.
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Optional decoration:

  • Sprinkle some crushed nuts or a pinch of sea salt over the chocolate layer before serving.
  • Drizzle additional melted white chocolate or dark chocolate over the cups for an elegant touch.
  • Add fresh berries on top before serving for a burst of color and freshness.

Enjoy your quick and easy 4-ingredient almond butter oat cups!


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