Quick and Easy Five-Ingredient Chocolate Protein Brownie Cookie: A Perfect Post-Workout Treat

Quick and Easy Five-Ingredient Chocolate Protein Brownie Cookie: A Perfect Post-Workout Treat

Make a delicious snack that keeps you on track with your fitness goals with this quick and easy five-ingredient chocolate protein brownie cookie. This recipe combines the goodness of chocolate protein powder with the richness of peanut butter and the slight bitterness of cocoa to create a brownie-like cookie that is not only delicious but also high in protein. It's an ideal solution for a quick dessert or post-workout snack that satisfies your sweet tooth while providing essential nutrients.


Why you'll love it: This protein and chocolate brownie cookie is perfect for fitness enthusiasts and anyone looking for a healthy treat. The recipe only requires five ingredients and can be prepared in just five minutes, making it incredibly simple and convenient. It's high in protein, thanks to chocolate protein powder and peanut butter, which help fuel your body and promote muscle recovery after a workout. Plus, it's deliciously indulgent, proving that healthy eating doesn't have to be boring or flavorless.

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Perfect occasion: This cookie is ideal for a quick boost of protein after a workout or as a healthy dessert option that won't derail your nutritional goals. It's also perfect for busy weekdays when you need a quick snack to keep you going. Pack it in your lunchbox for a midday treat or enjoy it as a guilt-free dessert after dinner.

Decorating Tips: replaces the word nice with empty make this cookie even more appealing, sprinkle it with a few extra chocolate chips before microwaving it. For a fancier touch, drizzle melted peanut butter or chocolate over the baked cookie. Serve it on a small plate with a dusting of cocoa powder for a café-style presentation.

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  • 2 tablespoons chocolate protein powder
  • 1 teaspoon of cocoa powder
  • 5 tablespoons of almond milk
  • 2 tablespoons of peanut butter
  • 1/2 teaspoon baking powder
  • Optional: 25g chocolate chips


  1. In a bowl, mix together the chocolate protein powder, cocoa powder and baking powder.
  2. Add the almond milk and peanut butter to the dry ingredients. Stir until smooth.
  3. If using, stir in the chocolate chips.
  4. Shape the dough into a biscuit patty and place it on a microwave-safe plate.
  5. Microwave on high for 2 minutes (adjust time based on the power of your microwave; instructions are based on a 1000W microwave).
  6. Let the cookie cool slightly before eating it.

Treat yourself to this quick and easy Chocolate Protein Brownie Cookie, a delicious way to incorporate more protein into your diet without sacrificing flavor!

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