Rich muffins with cocoa, oats and nuts: a nutritious treat for lovers of healthy lifestyles

Rich muffins with cocoa, oats and nuts: a nutritious treat for lovers of healthy lifestyles

These Cocoa, Oat and Nut Muffins blend the rich depth of cocoa with the healthy goodness of oats and the crunchy texture of nuts, creating a deliciously nutritious treat. Made with healthy substitutes like coconut oil and xylitol or your favorite sugar, these muffins offer guilt-free indulgence for those following a health-conscious diet. The inclusion of nuts not only adds a satisfying crunch, but also a boost of omega-3 fatty acids, making these muffins as beneficial as they are tasty.


Why you will love it

If you love rich chocolate flavors but want to keep your snacks healthier, these muffins are the perfect choice. They are soft, chewy and chocolaty without the heaviness of traditional desserts. The versatility of sweetening options allows for customization based on dietary needs or preferences, making it a fantastic option for various health needs, including gluten and lactose sensitivities.

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Perfect opportunity

These muffins are ideal for various occasions. They can be a quick breakfast option, a midday snack to keep energy levels up, or a post-workout treat that fills you up without derailing your diet. They're also perfect for school lunches, giving kids a healthier dessert option. For gatherings like book clubs or health-focused groups, these muffins will impress with their delicious taste and thoughtful choice of ingredients.

Decorating Tips

replaces the word nice with empty enhance the visual appeal of these muffins, top them with a sprinkle of finely chopped walnuts and a few chocolate chips before baking. After baking, a light dusting of cocoa powder or drizzle of dark chocolate can add an extra touch of decadence. For special occasions, consider using decorative cupcake liners to make those treats stand out.


  • 3 eggs
  • 2 large tablespoons of coconut oil
  • 3 to 6 tablespoons of xylitol or sugar of your choice
  • 3 tablespoons of cocoa powder
  • 2 cups of oat flour
  • 1/2 cup water or plant-based milk
  • Chopped chocolate and chopped nuts, to taste
  • 1 tablespoon of baking powder
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  1. Preheat your oven to 180 degrees Celsius (356 degrees Fahrenheit) and prepare your muffin tins with liners.
  2. In a blender, combine eggs, coconut oil, xylitol or sugar, cocoa powder and water or milk. Blend until smooth.
  3. Transfer the mixture to a bowl and stir in the oat flour and baking powder until well combined. Avoid overmixing to keep the muffins light and fluffy.
  4. Add the chopped chocolate and nuts.
  5. Pour the batter into the muffin cups, filling each cup about three-quarters full.
  6. Bake for about 20 to 25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
  7. Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

Enjoy these delicious cocoa, oat and nut muffins, a perfect blend of taste and health that will keep you asking for more!

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