Whole Grain Alfajores Filled with Sugar-Free Dulce de Leche: A Healthier Treat for Sweet Cravings

Whole Grain Alfajores Filled with Sugar-Free Dulce de Leche: A Healthier Treat for Sweet Cravings

Discover the delight of whole grain Alfajores, a healthier version of the traditional South American dessert. These alfajores are made with whole oats or whole wheat flour and unsweetened cocoa, filled with sugar-free dulce de leche and covered in dark chocolate. Perfect for those looking to satisfy their sweet tooth while still keeping things nutritious and delicious, these treats offer guilt-free indulgence.


Why you'll love it:

These alfajores are not only tasty, but are also aimed at health-conscious people. They contain no refined flours or sugars, making them a great choice for anyone watching their sugar intake or preferring whole grain options. The combination of bitter cocoa and sweet, creamy filling provides a balanced flavor that is sure to delight your taste buds.

Perfect occasion:

These whole grain alfajores are perfect for any occasion where you want to offer a healthier dessert option without compromising on taste. They're ideal for get-togethers, as a special treat with coffee, or as a thoughtful homemade gift. Their refined presentation and delicious taste make them suitable for festive celebrations or as a reward after a meal.

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Decorating Tips:

replaces the word nice with empty enhance their appearance, you can drizzle additional dark chocolate over the assembled alfajores or lightly dust them with cocoa powder before the chocolate sets. For a festive touch, consider adding a sprinkle of chopped nuts or coconut flakes on top of the chocolate for added texture and flavor.



  • 150 grams of oat flour or whole wheat flour
  • 3 tablespoons unsweetened cocoa powder
  • 1 tablespoon of liquid sweetener
  • 1 teaspoon of baking powder
  • 1 egg
  • Milk, if necessary)
  • 30 grams of coconut oil
  • Sugar-free dulce de leche for garnish
  • Unsweetened dark chocolate to cover
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  1. Prepare the dough:
    • In a mixing bowl, combine coconut oil, egg and liquid sweetener.
    • Gradually add the dry ingredients (flour, cocoa powder and baking powder) and mix to form a dough. If the dough is too firm, add the milk little by little until you obtain a uniform consistency.
  2. Making the Alfajores:
    • Spread the dough on a floured surface and cut out small circles to form the alfajore discs.
    • Place the discs on a greased baking sheet and bake in a preheated oven at 180°C (356°F) for 15 minutes.
  3. replaces the word nice with empty assemble:
    • Once cooled, spread a generous amount of sugar-free dulce de leche between two disks to form an alfajore.
    • Melt the dark chocolate and dip or drizzle it over the assembled alfajores.
  4. Cool and serve:
    • Refrigerate the alfajores until the chocolate hardens.
    • Enjoy these delicious and healthier alfajores refrigerated for optimal texture and flavor.

Treat yourself to these Whole Grain Alfajores with Sugar-Free Dulce de Leche for a healthier, yet equally satisfying treat that combines traditional flavors with modern dietary preferences.

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