Healthy Apple, Oat and Honey Cake: A Nutritious Delight

Indulge in the sweetness of our Apple, Oat and Honey Cake, a perfect blend of nourishing ingredients and delicious flavours. This cake contains fresh apples, hearty oatmeal and natural honey, all spiced with a generous amount of cinnamon for a warm and comforting aroma. The innovative use of apple peels mixed with moist ingredients ensures that every nutrient from the fruit is used, making this cake not only delicious but also environmentally friendly.

Why you'll love this: This cake is a treat for anyone looking to enjoy a healthier dessert option without compromising on taste. The natural sweetness of the honey pairs beautifully with the texture of the oatmeal and the tang of the fresh apples. The cinnamon adds a spicy depth that enhances the overall flavor profile. This cake is soft, moist, and packed with flavors that evoke a sense of comfort and satisfaction.

Perfect opportunity: This Apple, Oat and Honey Cake is perfect for breakfast, brunch or as a nutritious snack throughout the day. It’s especially suited to gatherings where health-conscious choices are appreciated. Serve it at family gatherings, picnics or as a comforting dessert on chilly evenings. It’s also a great choice for school bake sales or community events, offering a tasty and healthy alternative to traditional sweet treats.

Decorating tips: For a rustic look, top the cake with thin apple slices and a sprinkle of cinnamon before baking. Once baked and slightly cooled, drizzle with a light honey glaze for added sweetness and a glossy finish. Serve each slice with a dollop of whipped coconut cream for those who prefer a dairy-free lifestyle.

1. Ingredients:
   • 3 eggs
   • 2 apples
   • 1/2 cup coconut oil
   • 1/2 cup honey
   • 1 tablespoon of cinnamon powder
   • 1 1/2 cups oat flour
   • 1/4 cup sugar starch
   • 1 tablespoon baking powder

2. Instructions:
   • Preheat your oven to 200°C (392°F) and grease a baking pan.
   • Peel the apples and cut them into cubes. Mix the apple cubes with cinnamon and set aside.
   • In a blender, combine apple peels with eggs, coconut oil and honey. Blend until smooth.
   • Transfer the blended mixture to a large bowl. Stir in the oat flour and cornstarch.
   • Gently add the apple cubes coated with cinnamon and finally, the baking powder.
   • Pour the batter into the prepared pan and smooth the top.
   • Bake for about 30 minutes or until a toothpick inserted in the center comes out clean.
   • Allow the cake to cool slightly before serving.

Enjoy this Apple, Oat and Honey Cake as a delicious and nutritious addition to your dessert menu, packed with natural flavors and ingredients that are good for you and the environment.