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Healthy Oatmeal, Blackberry, and Banana Muffins: A Nutritious Treat with a Burst of Berry Flavor

Healthy Oatmeal, Blackberry, and Banana Muffins: A Nutritious Treat with a Burst of Berry Flavor

Embark on a delicious baking journey with these healthy Oatmeal, Blackberry, and Banana Muffins. This recipe combines the natural sweetness of ripe bananas and the tartness of blackberries with the hearty texture of oats, creating a batch of moist, moist muffins. Each bite delivers a burst of berry flavor complemented by subtle nuances of vanilla and a crunchy sugar topping. Whether you're an experienced baker or new to the kitchen, these muffins are simple to make and sure to impress.

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Why you'll love it: These muffins are not only delicious but also packed with nutritious ingredients. Bananas are a good source of potassium and fiber, while oats provide heart health benefits. Blackberries add a dose of antioxidants, making these muffins a smart choice for a health-conscious treat. The recipe is also versatile; you can enjoy these muffins as a quick breakfast, a convenient snack, or a sweet end to your meal.

Perfect occasion: These muffins are perfect for a variety of occasions. Serve them at brunch to delight your guests or pack them for a picnic in the park. They are also ideal for adding a homemade touch to school lunches or to enjoy as a post-workout snack. Their comforting flavors and satisfying texture make them a hit at family gatherings or simply as a special treat to brighten your day.

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Decorating Tips: replaces the word nice with empty enhance visual appeal and add an extra layer of flavor, consider a few simple decorating tips:

  1. Before baking, garnish each muffin with a whole blackberry for a burst of color.
  2. Sprinkle the top with a mixture of oatmeal and a pinch of cinnamon before baking for a crunchy topping.
  3. After baking, drizzle with a simple glaze made from powdered sugar and lemon juice to complement the tartness of the berries.
  • Ingredients:
    • 300 g all-purpose flour
    • 75g oatmeal
    • 100g caster sugar
    • 4 teaspoons of baking powder
    • ½ teaspoon of salt
    • 225 g ripe bananas (about 2 medium ones)
    • 100g light flavored oil
    • 1 large egg
    • 170 g buttermilk
    • 1 tablespoon of vanilla extract
    • 200 g fresh or frozen blackberries (finely chopped)
    • 1 tablespoon all-purpose flour (to coat blackberries)
    • 2 tablespoons granulated sugar (for sprinkling)
  • Instructions:
    1. Prepare: Heat your oven to 400°F (204°C). Line a 12-cup muffin pan with liners.
    2. Mix the dry ingredients: In a bowl, combine the flour, oatmeal, sugar, baking powder and salt.
    3. Mix the wet ingredients: In a larger bowl, mash the bananas thoroughly. Stir in oil, egg, buttermilk and vanilla extract.
    4. Create dough: Gently fold dry ingredients into wet mixture until just combined.
    5. Incorporate the Blackberries: Coat the blackberries with a tablespoon of flour, then add to the dough.
    6. replaces the word nice with empty assemble: Fill each muffin cup to the top with the batter. Sprinkle sugar on each.
    7. Cook: Bake for 23 to 25 minutes or until golden brown and a toothpick comes out clean.
    8. Cool: Let the muffins cool in the pan for 15 minutes, then transfer them to a wire rack.

Enjoy them hot, fresh from the oven, filled with the goodness of fruit and oats!

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