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Healthy Gluten-Free Apple, Oat, and Honey Cake: A Naturally Sweet Treat for Health-Conscious Bakers

Healthy Gluten-Free Apple, Oat, and Honey Cake: A Naturally Sweet Treat for Health-Conscious Bakers

Enjoy the delicious blend of natural ingredients in this gluten-free apple, oat and honey cake. Combining the rustic charm of oats with the sweetness of apples and honey, this cake offers a moist and flavorful treat, perfect for anyone who wants to enjoy a healthier dessert option. Adding cinnamon not only enhances the flavor but also fills your kitchen with a warm, inviting aroma.

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Why you'll love it: This cake is full of healthy goodness. Oat flour offers a gluten-free alternative, rich in fiber and with a mild, comforting taste that pairs wonderfully with the natural sweetness of honey and apples. The innovative use of apple peels in the batter helps maximize flavor while minimizing waste, making this cake as sustainable as it is delicious. It's a moist and dense cake, perfect for those who enjoy a less processed and more natural dessert.

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Perfect occasion: This Apple, Oatmeal, and Honey Cake is ideal for fall get-togethers, family brunches, or as a comforting treat during the cooler months. It's also a fantastic choice for the holiday season, especially Thanksgiving and Christmas, where its warm flavors can really shine. Plus, this cake makes a great afternoon snack or satisfying breakfast, proving that cake can indeed be part of a healthy diet.

Decorating Tips: For a simple but elegant finish, dust the top of the cake with a dusting of powdered sugar or a light cinnamon sugar mixture before baking. Adding a drizzle of honey on top right after cooking will not only enhance its flavor but also give it a nice shine. Garnishing with fresh apple slices or a few nuts can add texture and visual appeal to this rustic cake.

Ingredients:

  • 3 eggs
  • 2 apples, peeled and diced (reserve the peels)
  • 1/2 cup coconut oil
  • 1/2 cup honey
  • 1 tablespoon of cinnamon
  • 1 and 1/2 cup oat flour
  • 1 tablespoon of baking powder
  • Optional: additional sugar for garnish
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Instructions:

  1. Preheat your oven to 200 degrees Celsius (392 degrees Fahrenheit). Line a cake pan with parchment paper.
  2. Mix the diced apples with the cinnamon in a bowl and set aside.
  3. In a blender, combine the reserved apple peels with the eggs, coconut oil and honey. Blend until smooth.
  4. Pour the blended mixture into a large mixing bowl. Gradually stir in the oat flour until well combined.
  5. Add the cinnamon-coated apple pieces and finally the baking powder.
  6. Transfer the batter to the prepared cake pan. If necessary, sprinkle the top with a little sugar for added crunch.
  7. Bake in the preheated oven for about 30 minutes or until a toothpick inserted in the center comes out clean.

Enjoy this comforting gluten-free Apple, Oat and Honey Cake, a delicious creation that brings together simple, nutritious ingredients to create a treat that is not only good for your taste buds but also for your body. Perfect for any occasion where a sweet, comforting treat is desired.

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