Oat Almond Flour Banana Chocolate Chip Muffins: A healthy nutty treat filled with natural sweetness

Oat Almond Flour Banana Chocolate Chip Muffins: A healthy nutty treat filled with natural sweetness

These delicious muffins blend the healthy goodness of oat and almond flour with the natural sweetness of bananas and maple syrup, complemented by the rich flavor of chocolate chips. Perfect for a nutritious snack or quick breakfast, these muffins offer a healthy alternative to traditional baked goods, with a moist texture and a delicious combination of spices like cinnamon and nutmeg.


Why you'll love it:

These muffins are not only delicious but also filled with healthy ingredients. Oat and almond flour provide a gluten-free base, rich in fiber and protein, while bananas add natural sweetness and moisture without the need for excess sugar. The addition of dark chocolate chips brings a depth of flavor that chocolate lovers will love.

Perfect occasion:

These muffins are ideal for a family breakfast, a healthy snack on the go, or as a thoughtful treat to share at work or school. They're also perfect for gatherings where you want to offer a healthier option while still satisfying those with a sweet tooth. Their attractive look and satisfying texture make them suitable for any casual or semi-formal event.

See also  Classic bee sting cake (Bienenstich): a delicious German confectionery with a creamy filling and a crunchy topping

Decorating Tips:

For an extra touch of elegance, you can sprinkle the top with a little coarse sugar or extra chocolate chips before baking. Once cooked and cooled, a drizzle of melted chocolate or a light dusting of powdered sugar can enhance their visual appeal. Serve them on a rustic wooden board or colorful platter to make them even more inviting.


  • 1 cup oat flour
  • 2/3 cup + 1 tablespoon almond flour
  • 1 teaspoon of baking soda
  • 1 teaspoon of cinnamon
  • A pinch of nutmeg
  • 1/4 cup maple syrup
  • 1/4 cup coconut sugar
  • 2 eggs
  • 1/3 cup oil
  • 3 ripe bananas, mashed
  • 1 teaspoon vanilla bean paste
  • Chopped chocolate pieces or chips
See also  Simply irresistible chocolate chunk cookies: a warm treat for comforting moments


  1. Prepare the dough:
    • In a large bowl, whisk together the maple syrup, coconut sugar, eggs, oil, mashed bananas and vanilla bean paste until bubbles form and the mixture is mixed well.
  2. Mix the dry ingredients:
    • In another bowl, combine the oat flour, almond flour, baking soda, cinnamon and nutmeg.
    • Gradually add the dry ingredients to the wet ingredients, folding gently until a thick but slightly runny dough forms.
  3. Add chocolate:
    • Incorporate the chocolate pieces or chips into the dough.
  4. Bake the muffins:
    • Line a cupcake pan with cupcake liners and fill each with the batter.
    • Bake in preheated 350°F (175°C) oven for 20 to 25 minutes, or until muffins are lightly browned and a toothpick inserted comes out clean.
  5. Cooling:
    • Let the muffins cool completely in the pan before removing and enjoying.

These Oatmeal Almond Banana Chocolate Chip Muffins are sure to be a hit, providing a satisfying and healthy treat that everyone can enjoy!

Leave a Comment