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Radiant Raspberry Chia Pudding: A Refreshing and Nutritious Treat

Radiant Raspberry Chia Pudding: A Refreshing and Nutritious Treat

This raspberry chia pudding recipe is a delicious and easy-to-make dessert that blends the fresh flavors of raspberries with the creaminess of almond or coconut milk. Enhanced with the natural sweetness of maple syrup and a touch of vanilla, this pudding is not only tasty but also rich in fiber and omega-3 fatty acids thanks to chia seeds.

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Why you'll love this:
Chia pudding is perfect for the health-conscious or anyone looking for a light dessert that doesn't compromise on flavor. Raspberries offer a burst of freshness and chia seeds offer a unique texture that becomes decadent once dipped. It's a simple, make-ahead treat that's both satisfying and nutritious.

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Perfect occasion:
This pudding is ideal for breakfast, as a midday snack or as a healthy dessert during meetings. It's particularly suitable for brunches or as a refreshing summer dessert when you're looking for something sweet but light.

Decorating Tips:
Serve the chia pudding in clear glasses or bowls to show off its beautiful layers. Garnish with fresh raspberries, a sprinkle of crunchy granola and dark chocolate chips for an extra touch of indulgence. A sprig of mint or a dollop of whipped coconut cream could also add a nice contrast in color and texture.

Ingredients:

  • 1/2 cup fresh or frozen raspberries
  • 3/4 cup almond milk or coconut milk
  • 1 tablespoon of maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/4 cup chia seeds
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Instructions:

  1. In a blender, combine the raspberries, almond or coconut milk, maple syrup and vanilla extract. Blend until the mixture is smooth.
  2. Pour the blended mixture into a bowl.
  3. Add the chia seeds to the mixture and whisk thoroughly until well combined.
  4. Transfer the bowl to the refrigerator and let it sit for at least 1 hour, or for best results, leave it overnight.
  5. When ready to serve, pour the pudding into serving dishes.
  6. replaces the word nice with emptyp with additional raspberries, a handful of granola and dark chocolate chips for a delicious finish.
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Enjoy this raspberry chia pudding for a delicious and healthy boost any time of the day!

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