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Protein-rich biscuits and cream bark: a vegan and gluten-free treat

Protein-rich biscuits and cream bark: a vegan and gluten-free treat

Experience the classic treat of cookies and cream in a nutritious new form with these Protein Cookies and Cream Bark. Combining the beloved flavors of cookies and cream with the goodness of protein, this bark is not only delicious but also serves as a fantastic energy booster. Using simple vegan ingredients and offering a gluten-free option, this recipe is perfect for satisfying sweet cravings while respecting dietary preferences. This is an innovative take on traditional cookie dough bark, which instantly becomes a favorite for its taste and health benefits.

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Why you'll love it: These protein and cream bark cookies are the perfect treat for health-conscious dessert lovers. With its base of oat flour and chocolate protein powder, it provides a substantial protein intake which promotes muscle recovery and satiety. The creamy chocolate layer enriched with crushed cookies adds a luxurious texture and nostalgic flavor that will take you back to your favorite childhood desserts. It's a versatile snack that can be enjoyed post-workout, as a midday snack, or as a sweet finish to any meal.

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Perfect occasion: Ideal for fitness enthusiasts and anyone looking for a healthier dessert option, this bark can be featured at health-focused gatherings, sporting events, or family weekends. It's also great for meal prep, allowing you to have a ready-to-eat, protein-rich treat on hand throughout the week. Present it at your next party or potluck and watch your guests be pleasantly surprised by its delicious flavor and nutritional profile.

Decorating Tips: For an extra touch of elegance and crunch, sprinkle a few cocoa nibs or mini vegan chocolate chips over the chocolate layer before it hardens. You can also drizzle vegan white chocolate in a contrasting pattern to enhance its visual appeal. Serve the bark on a chic serving platter or wrap the pieces in parchment paper tied with string for a charming homemade gift.

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Ingredients:

  • 1/4 cup of vegetable milk
  • 1/4 cup avocado oil
  • 1 teaspoon of vanilla extract
  • 1 cup oat flour (make sure gluten-free if necessary)
  • 1/2 cup chocolate protein powder (be sure to be vegan and gluten-free if necessary)
  • 1 cup vegan chocolate chips
  • 1 tablespoon of coconut oil
  • Gluten-free cookies (similar to Oreos), chopped

Instructions:

  1. In a large bowl, combine the vegetable milk, avocado oil and vanilla extract.
  2. Stir in the oat flour and chocolate protein powder until the mixture is well combined and forms a thick paste.
  3. Press the dough onto a baking sheet lined with parchment paper, creating an even layer.
  4. In a microwave-safe bowl, melt the chocolate chips with the coconut oil, stirring until smooth.
  5. Pour the melted chocolate onto the pressed dough, spreading it evenly using a spatula.
  6. Sprinkle the chopped cookies over the chocolate layer, pressing them lightly into the chocolate so they stick.
  7. Place the baking sheet in the freezer and freeze until the bark is completely set.
  8. Once set, break or cut the bark into pieces.
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Enjoy your homemade Protein Cookies and Cream Barks, a tasty and nutritious treat that is sure to please your taste buds and body!

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